1:1 Personal
Training
Every session planned, coached and tracked. The fastest route to results, and the one you can't skip.
- Tailored strength programme
- Form coaching every rep
- Monthly progress check-ins
One-to-one coaching that fits your week, not the other way round. Proper programming, honest accountability, and results you can actually measure.
Three ways to work together. Every one starts with a free consult so we know exactly where you are, and where you want to be.
Every session planned, coached and tracked. The fastest route to results, and the one you can't skip.
In-person sessions plus an app programme for the days you train alone. The best of both.
Your programme, your gym, anywhere. Weekly reviews keep you honest and moving forward.
Message on WhatsApp, Instagram or here. You'll get an answer straight away, any time of day.
Pick a time that suits you. We'll talk goals, history and what's held you back.
A programme built around you, with reminders so you never miss a session.
Regular check-ins and real numbers. You'll see the progress, not just feel it.
Every enquiry from WhatsApp, Instagram, Facebook and email gets answered in seconds. The free consult is booked, reminders go out, and the client goes straight into your diary. You just turn up and train.
* Prices to be confirmed by DK Training.
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Absolutely. Most clients start from scratch. Your plan starts where you are and builds from there.
A relaxed 20-minute chat about your goals, your schedule and any injuries. No pressure, no hard sell.
Yes. Simple targets and habits that fit your life, with no crash diets.
Yes. Plans are flexible. Just give notice before your next billing date.
Book your free consult in under a minute. Pick a slot and you're in.